Let’s Talk About Our Feels is a short educational video series where we talk about women’s mental health in relation to mindfulness practices. The series was written in collaboration with The Centre for Mindfulness Studies.
Mental Health Resources
If you are having an emergency, please call 911.
The Centre for Mindfulness Studies (Toronto)
The Lifeline Canada Foundation
The Canadian Association for Suicide Prevention
suicideprevention.ca/need-help/
The Centre for Addiction and Mental Health
The National Suicide Prevention Lifeline
suicidepreventionlifeline.org / 1-800-273-8255
Jack.org
The Mental Health Commission of Canada
Mind Your Mind
Good 2 Talk
The College of Registered Psychotherapists of Ontario
The Toronto Institute for Relational Psychotherapy